aking fitness convenient,we make fitness fit your life!

                                       Welcome to Body of Fitness

 We are a husband and wife team of In-home Personal Trainers in  Citrus County (Inverness, Lecanto,Crystal River, Homosassa and surrounding areas).We specialize in Strength Training and Functional Conditioning to provide fat loss, cardiovascular health, balance, agility and coordination to your everyday movements.

We make fitness convenient by bringing our services to you! 

If You're Sick Of Jumping From Boring Fat Loss Fads To Yo-Yo Diet Cycles...

Or If You're Just Plain TIRED Of Failing To Get The Fitness Results You Want...

...Then Take A Moment To Read This Web Page. It Might Be
The Most Important Page You Have Ever Read.





Can We ask you a question... which of the following are you sick and tired of dealing with the most?

* Miserable diets that never work or impossible to stick to

* Not feeling attractive because of your 'extra layer'

* Having to settle for a body you just aren't happy with

* The Guilt of not fitting in your workout, even when you know you should

* Constant worry about how you look and self-conscious behavior

* Long boring workouts

* Having to shop for new clothes in stores called "Plus Size"?

* Waking up in the morning and your extra weight is the first thing you think of

* Endless hours in that smelly gym that just never seems to work

Imagine How Your Life Would Be If You Didn't Have To Worry About  That Anymore!!

Here's What Body of Fitness Can Do For You...

Drop That Unwanted Body Fat Once And For All - Finally this time you will succeed. We'll show you everything that needs to happen in order for you to shed all the body fat you want and keep it off for the rest of your life. When you know what to do, when you know what works and why, losing weight is as easy as ever, but that's the trick, you have to know what to do.

Build Lean Toned Muscle To Boost Your Metabolism - This will ensure that as the fat melts off you have lean and sculpted muscle which not only helps your body function, it looks sleek, defined and sexy on your body.

Look And Feel Better Than You Have In Years (Perhaps Ever) - Let's not forget, besides the health benefits of eating right and exercising, the main benefit is looking your best and turning heads.

We Were Absolutely Shocked At The Average
Quality Of Trainers And What We Found They Do....

  Trainers letting clients use dangerous form on exercises.

  Trainers who failed to address nutrition at all. In the end hindering or killing any results.

Trainers who didn't know a thing about the body, just standing there with a clipboard looking at themselves in the mirror or flexing their muscles.

Trainers who took their clients through the same old-boring routine week in and week out letting the body adapt to the training (and the client stopped seeing results).

Trainers who  up-sell on exactly what you don't need.

Trainers who looked at their clients as nothing more than a paycheck. Just taking their money and not caring if they got results or not.

  Trainers using their phones while training their clients.
and the list goes on and on.........

But We Refuse To Let The Few "Rotten Apples"
Set A Poor Image For Fitness Trainers !!!

At first We thought about getting a job at a national club or big chain gym, but after hearing about the horrors and poor business practices we ran the other way...

We knew with our knowledge, dedication and life experience through fat and thin we could help others achieve their "Ultimate Body" in record time with the most simple (yet effective) body transformations principles out there.

We knew we wanted to help people who are tired of the gimmicks and junk peddled by the weight loss industries and show them how to...
...quickly and permanently drop unwanted fat and transform their body.

So we started helping people with average or less-than-average genetics get into incredible shape.

That's why it works so well. Because being out of shape most of our lives we know what it takes to get results...

...our training program takes a radically different approach compared to those that have been bestowed superior genetics.
The trainers who have always been in shape simply can't relate to this(both of us have been over 200 pounds in our lives)

Finally...The  Muscle-Toning, Body-Shaping, Thigh-Reducing, Stomach-Flattening Solution You've Been Looking For!

There's No Question About If You'll Get Results...Only When

That's means your gonna Look Great And Feel Great no matter what!

What's really cool is a lot of the people we train had lost hope and confidence that it was possible.

They never believed they could achieve such incredible results...yet they did, quite literally blowing away their family, friends, neighbors and co-workers.

Can you imagine how they feel?

Here's What You Can Expect.....

 Increased energy, strength and liveliness to go through every day full force!
  A tighter, firmer, toned body (have the arms, legs & thighs you've always wanted)
A Faster, Ramped-Up Metabolism to burn calories all day (even at rest)
Flatter abs with a toned waistline (the body part that makes you look truly fit)
 Look and feel ten or even twenty years younger.
  Increased muscle tone and confidence in how you look (be proud of your body)
 Sleep better, enjoy life more, and boost your productivity through the roof
 Decreased stress, anxiety and worrisome feelings
 Look and feel better in the clothes you want to wear!
Reduce cravings for that junk food (fats, sugars) that leaves you feeling horrible.
Decreased joint pain, back discomfort and weight load on your knees
 A sharpened mind, focused motivation and a renewed joy in life!
 The Truth About How to Make Rapid, Measurable Improvements In Your Body.

10 Great Reasons Why You'd Be Crazy Not To Give Us A Chance To Help You...

1. Accountability: We educate, support and guide you every step of the way, applying just the right amount of pressure to make sure you follow through!

2. Science: There’s NO gimmicks - our system is based on strengthening your muscles (to get your metabolism revved up!), cardiovascular exercise (to burn more calories!) and nutrition (to keep your metabolism stoked!)

3. Track Record: We’ve helped numerous other folks just like you successfully lose weight, look great and feel like a million bucks. Follow our system and you’ll get the same!

4. Motivation: We know how to get you going FAST and keep you going, so the results come quickly!

5. Expertise: You’re coached and trained by a Certified, highly trained fitness and weight loss SPECIALIST !

6. Structure & Consistency: Let’s face it, this is where the breakdown almost always occurs. We keep you on track, moving forward, so you see and feel the results quickly.

7. Customization: Your program is created for YOU, based on what YOU need, ensuring you reach your goals quickly and with 100% certainty!

8. Efficiency: We know you’re busy, we get you in and get you out, at your convenience, so you can continue with your day.

9. You Are Not Alone Anymore: Going it alone doesn’t work!

10. We Make All This Convenient For You!


 Can you say YES to any of these?

 Yes! I'm ready for the solutions that will shed fat from my body!

 Yes! I want to look and feel better than I ever have!

 Yes! I want to be more attractive and command confidence

 Yes! I want health, abundance energy and increased self-esteem

 Yes! I want fun, motivating and intense workouts that will whip my body into shape whether I like it or now...

 Yes! I want a trainer who is qualified, educated, likeable, and willing to push me further than I could ever possibly go on my own.

 Yes! I want to put the turbo-booster on my metabolism by sculpting lean-toned muscle that will charge up my fat-burning.

 Yes! I want to be thrilled with finally fitting into smaller size clothes

 Yes! I want affordable rates.

 Yes! I want to make a Permanent change in my life and live every single day with my new body.

Ok, you want the truth? ( We are tempted to say " YOU CAN'T HANDLE THE TRUTH!", but we won't - because we know you can.)

Here it is:

Is it hard?   Yes.
Will you sweat?   Yes.
Will you be sore?   Yes. (only at first though)
Will you love it?   Yes.

At this moment in your life you stand at a crossroads...

Now is the time to take action. There is no tomorrow - only today!

So what are you waiting for???

Body of Fitness

Scott - 352-559-3481                                                     
Dana - 352-247-7288

or email with the form below.
Please complete the fields below and we will respond to your inquiry within 48 hours.

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There's no time like right NOW to start on your in home personal training in Citrus County!